2012 spring fling dates??
E-mail us your needs, wants, desires for the 2012 Helena Cross fit Spring fling date.
May 26th
June 2nd
June 16th
What is the Helena Spring Fling?
The 2012 Helena Spring Fling will be held ______, with competition taking place at________. The individual competition will consist of a number Work Outs of the Day (WODs).
The team event will be fun and challenging and with all WODS, sclable. The teams must be made up of 4 participants (with at least one individual of the opposite sex).
WODs will be announced the day of the competition.
What does it take to participate?
Not much. Crossfit Affiliate members and non-members are welcome to compete. Competitor fees (which includes a free T-shirt and food, sweat, blood, tears….of joy) will be To Be Determined. Team fees TBD
Registration between 7:00am – 8:15am
Competition begins 8:30am
Team Only Competitors must Register by 1:00pm
We will brief the workout, movement standards, and any special rules prior to the first heat for each WOD. Heat lists will be compiled and posted as we get closer to the competition date.
Why would I want to participate?
CrossFit Competitions are a lot of fun! Even if you find yourself frequently scaling workouts or don’t feel you are ready to compete, we want to see you there. Helena Spring Fling competition will have 3 Divisions – Beginner, Intermediate, and Rx – so there is no excuse not to challenge yourself!!
If you are not interested in competing, we would still love to have you come volunteer to judge, help out, or even cheer! Please contact Kier HelenaSpringFling@Yahoo.com OR (406) 465-1194 for more information.
How do I register?
Easy! Once we get our shiznit together…
Registration will be closed after 60 Competitors and 10 Teams.
1 Comment(s)
Mel,
Do you just need our Helen and 2k row time? And as far as the skills go, I will probably compete in the intermediate. What other factors are determining the divisions? Just curious.
Thanks
Brian